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Ace Your Tournament Preparation: A Comprehensive Guide for Tennis Players

Preparing for a tennis tournament involves more than just sharpening your skills on the court. Physical conditioning, mental fortitude, and strategic planning also play a vital role in ensuring that you enter tournaments at your best.  At Meehan Tennis Academy we want to see players of all skill levels at the top of their game,…

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Tennis Footwear 101: Choosing the Right Shoes for Optimal Performance

Being a sport characterised by swift lateral movements and explosive sprints, tennis places unique demands on the feet. Choosing the right tennis shoes is not just a matter of style; it’s a crucial decision that directly impacts your on-court performance and overall foot health. In this comprehensive guide, we’ll walk you through the essential elements…

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Tactical Approaches to Doubles Play: Communication and Coordination

Doubles tennis is a dynamic and exhilarating form of the sport, and it requires more than individual skill; it demands a seamless flow of communication and coordination between partners. This blog will be doubles-focused, so we’re going to look at the tactical approaches that elevate doubles play. Read on to learn more about the pivotal…

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Hydration Tips and Tricks to Keep You at Your Best on the Court

When it comes to excelling on the tennis court, staying hydrated is as crucial as perfecting your forehand or backhand.  Proper hydration not only impacts your overall performance, but also ensures your well-being during practice sessions, matches, and tournaments.  Since we always strive to keep you at your best on the court, we’re going to…

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